Bad breath is one of those things that many people are self-conscious about. However embarrassing it may be, bad breath is common. Despite how common bad breath is, it isn’t normal. Bad breath is usually treatable all on its own, or it may be caused by underlying factors that may need to be treated individually first.
Although things like breath mints can temporarily cover bad breath, mints don’t kill the cause of bad breath like a mouthwash does. Mouthwashes often contain alcohol or other bacteria-killing ingredients to help eliminate bacteria that cause bad breath.
First, we’d like to go over our top three picks-
Firstly, we chose TheraBreath Fresh Breath Oral Rinse as out top pick for fighting bad breath. It provides longer breath protection, it works quickly, and it’s alcohol-free, so it doesn’t dry your mouth out. Also, the formula of the rinse kills bacteria without burning, soothing the mouth and gums.
In second, we chose Listerine Cool Mint Antiseptic Mouthwash because it is a no-nonsense product that eliminates bacteria that causes bad breath while providing a fresher scent. The wash also helps to eliminate plaque and sooth sore gums.
Finally, we chose SmartMouth Alcohol-Free Mouthwash as our third pick because it has 12-hour breath protection, it helps to actively prevent staining, and the product is extra-gentle for users. For total, all day protection, you can use the mouthwash twice a day.
Things You Should Know About Bad Breath
Here are a few things you should know about bad breath-
Anyone Can Develop Bad Breath
It’s true that anyone can develop bad breath. No matter your age, gender, or any other factor, you can develop bad breath. Bad breath isn’t just common, it’s completely treatable. What’s important to remember is that brushing your teeth and flossing twice a day is one of the primary things you can do to help reduce bacteria in the mouth, in turn preventing or reducing the effects of bad breath.
Morning Breath Is Normal
When you’re asleep, your body slows down and saliva production drops, which means that your saliva can’t neutralize the bacteria in your mouth. Sulfuric bacteria that cause bad breath thrive in dry environments, which is why morning breath is totally normal. Once you’ve woken up and had something to eat, brushed your teeth or both, it should go away all on its own.
However, bad breath varies from person to person, so it may be worse for some and not others. But, there aren’t really any solutions as it’s a natural byproduct of sleeping. There are some products that can help, but one of the best things you can do is brush before bed, keeping bacteria at bay for the morning.
Tongue Brushes Can Help
It’s important to take your oral hygiene seriously, and try to achieve the best clean you can. Tongue brushes can help. It’s important to brush your tongue because it can harbor all sorts of bacteria that cause bad breath. Be careful not to scrape too hard, though, or you can cause your tongue to bleed.
Smoking Causes Bad Breath
Smoking isn’t healthy for the body, in fact, it has negative health impacts, including bad breath. There are a few different ways that smoking can cause or contribute to bad breath. Smoking introduces chemicals into your mouth contained within tobacco smoke. These chemicals can promote the growth of bad bacterias, and also cause dry mouth. Dry mouth means less saliva, which encourages further bacterial growth and bad breath, yuck!
Covering Bad Breath Doesn’t Work
No matter how many mints you use, they won’t be able to solve your bad breath problem for very long. The problem with bad breath is that it is caused by bacteria. You can temporarily mask the smell, but that won’t solve your breath problem. However, things like mints and other breath fresheners are great for refreshing your breath.
Persistent Bad Breath May Indicate An Underlying Issue
Bad breath is often an independent problem, often caused solely by bacteria buildup in the mouth, in the form of plaque. However, this is not always the case as bad breath may also indicate an underlying health issue. A few things persistent bad breath may indicate are medication usage, infections, tonsil stones, metabolic disorders, and in very rare cases, diseases like cancer. If you have persistent bad breath, you’ll want to see your doctor or dentist about it.
Eliminating The Bacteria Is The Only Way To Stop Bad Breath
Bacteria that causes bad breath in anaerobic, it likes to thrive in places that are drier with less oxygen. Particularly, it grows and attaches to your teeth, especially between your teeth and in crevices. The best way to get rid of this bacteria is to physically remove it by brushing and flossing. Mouthwashes are also great for neutralizing and killing bacteria as well. These healthy habits will lead to healthier gums and teeth, as well as better breath.
Top 10 Products For Everyday Fresher Breath
1. TheraBreath Fresh Breath Oral Rinse
The TheraBreath Fresh Breath Oral Rinse product is one of the top products for breath management. The rinse is formulated without alcohol, and it’s also gluten-free and kosher. It contains Xylitol for sweetness, and it eliminates sulfuric bacterias that cause bad breath with the help of hydrogenated castor oil and purified water as the main ingredients along with peppermint essential oil and sodium hydroxide.
To use, simply gargle and spit twice or three times a day to maintain fresh breath and keep bacteria at bay. It can also help for those with tonsil stones, which cause bad breath. The formula can help to dislodge current tonsil stones and help prevent future ones since they are caused by bacteria and food particle build up stuck in and around the tonsils. The product also disinfects, freshens, and helps to fight bad breath in long term use.
- Helps with tonsil stones
- Fights bacteria and freshens
- Perfect for daily use
- Slight unpleasant/metallic taste
- Affects your taste buds- Minorly affects the way things taste after rinsing, you should wait 30 minutes to eat and drink after using
2. Listerine Cool Mint Antiseptic Mouthwash
Listerine is a brand of mouthwash that tends to be a household name for how well-known it is. Listerine is a mouthwash that is intended to fight bad breath by killing germs in the mouth. It kills germs that cause plaque and gingivitis by eliminating them with alcohol, eucalyptol, and menthol. The eucalyptus and menthol also help to sooth sore gums and teeth, which is beneficial if you have sensitivities.
Listerine Cool Mint Antiseptic Mouthwash is excellent not only for killing germs to prevent plaque and gingivitis, but also freshening breath with cool mint that isn’t overpowering. It’s recommended that you use Listerine one to three times per day in order to keep bacteria that cause bad breath at bay. This product is an excellent pick for those who need a simple mouthwash that works well and leaves your teeth and gums feeling fresh and clean.
- Effective- Kills 99% of germs
- Contains essential oils- eucalyptol, menthol, thymol, and methyl salicylate
- Easy to use
- Not ideal for some extra sensitive users may cause minor burning sensation
3. SmartMouth Alcohol-Free Mouthwash
SmartMouth Alcohol-Free Mouthwash provides 12-hour breath protection with just one use. It’s long lasting, which means with use twice daily, you can have 24-hour coverage. The product work with zinc ion technology, fighting bacteria that cause bad breath in the mouth. An important benefit of using this formula product is due to its non-staining nature. It is ideal for dentures and fillings, as it will not stain them.
This product is also alcohol-free, for those who are sensitive or looking for an alcohol-free solution. Since the mouthwash is activated, you should mix solutions 1 and 2 before using for 30-60 seconds once or twice daily as the instruction indicate.
- Effective- 24 hour of breath protection
- Alcohol-free- Gentle and non-staining
- Zinc ion technology
- Unpleasant aftertaste for some
- Dry mouth- May decrease saliva production
4. CloSYS Original Mouthwash
Flavored and scented mouthwashes are bothersome to some individuals with sensitivities and preferences. Which is why CloSYS Original Mouthwash is excellent for those with sensitivities to flavor and scent, as it is unflavoured and gentle on gums. This product works to kill over 99% of germs that cause bad breath, refreshes the mouth, and provides long lasting, scent-free breath protection.
- Balances Ph levels in the mouth- Reduces germs
- Non-scented and unflavoured
- Chemical aftertaste
- May irritate those with thyroid issues- contains chemicals that irritate the condition
5. Listerine Total Care Zero Anticavity Mouthwash
For overall oral care, Listerine Total Care Zero Anticavity Mouthwash is a great option. It benefits your mouth, teeth, and gums in many ways, including by providing fluoride to both strengthen teeth and prevent cavities, as well as bad breath. In fact, Listerine total care is one of the top mouthwashes for overall oral care because it contains fluoride, which is a multipurpose tool for dental health. Listerine Total Care Zero Anticavity Mouthwash also contains eucalyptol and menthol for soothing and disinfecting.
- Easy to use
- Contain fluoride- Strengthen teeth, prevents cavities
- Alcohol free
- Chemical taste- Especially aftertaste
- Leaves residue on gums
6. Listerine Original Antiseptic Mouthwash
Tried and true, Listerine Original Antiseptic Mouthwash was the first of the Listerine mouthwash line, providing fresher breath for people all over the world since. Its formula kills bacteria that cause bad breath, helps to prevent gingivitis and fights plaque. It adds to brushing, enhancing your clean. It has a simple formula, mainly comprised of alcohol, menthol, and eucalyptus, and should be used twice daily for best results.
- Original formula
- No extra additives
- Effective- Kills germs
- Unpleasant flavor
- Contains alcohol
7. Crest 3D White Luxe Mouthwash
A whiter smile is always a good thing, which is why Crest 3D White Luxe Mouthwash is a good choice for both fighting bad breath, and keeping a whiter smile. The product is triple action, providing whitening, protecting against surface stains, and killing bad breath germs. The mouthwash whitens teeth, especially when used in combination with other Crest whitening products.
- Alcohol free
- Kills Bacteria
- Not for those with gum issues
- Unpleasant aftertaste
- Ineffective for whitening, unless used in combination with other Crest whitening products
8. TheraBreath PerioTherapy Healthy Gums Oral Rinse
TheraBreath PerioTherapy Healthy Gums Oral Rinse is one of the best options for those with sensitivities and gum problems including irritated or sore gums and periodontal problems. One of the things that make this product unique is its unique formula and safety for use during pregnancy and for treating oral issues caused by medical conditions. It is extra gentle, and it’s alcohol-free.
- Ideal for those with gum problems- periodontal, gum recession, diabetes etc.
- Extra gentle
- Metallic taste- zinc
- Alters taste
- Not as thorough as other similar products- not recommended for those with healthy teeth and gums
9. TheraBreath Green Tea Mouthwash
Green tea is good for the body. It provides many health benefits, including providing antioxidizing properties. Which is why TheraBreath Green Tea Mouthwash is especially beneficial for oral health, and fighting bad breath. Green tea extracts help to neutralize bacteria, protecting you from bad breath and cavities. Also, this product provides 24 hours of protection with only one use daily.
- Green Tea extracts- soothes and fights bacteria
- Gentle- alcohol-free
- Alters taste- metallic aftertaste
- Causes dry mouth in some users
10. ACT Restoring Anticavity Fluoride Mouthwash
ACT Restoring Anticavity Fluoride Mouthwash is the last product on our list, but certainly not the least. It’s a simple product with an alcohol-based formula, killing bacteria that cause bad breath. This product is also fortified with vitamins and minerals, that help to rebuild enamel, and nourish gums, with the refreshing taste of spearmint.
- Alcohol free
- Helps to promote stronger enamel
- Masks breathe temporarily
- Harsh- not for children or sensitive users
There you go. These are all the best fresheners you can find at Amazon. If you have information on other fresheners that not listed here. We surely want to hear that from you. Meanwhile check out other recommended products from Amazon below.